The municipal service of gerontogimnasia of the Towers of Cotillas has given by finished another course more, in which it has offered courses with gratuitous matrícula directed to greater, retired and / or pensioners.
And as a culmination to the classes of this edition, participants enjoyed a trip to Orce de Granada at the end of May, where they visited places such as the prehistoric museum, the palace of the Segura, the citadel of the seven towers, the church of Santa María and Fuencaliente de Huéscar.
"A total of 100 people from all the gerontogimanasia groups of Las Torres de Cotillas and districts participated," advises the Councilor for Physical Activity and Sports, Ginés Pérez, who explains that "it was a great day in which the travelers spent it in big".
Popular activities
"They are the most popular activities, since they involve around 200 people," says Perez, who recalls that for the next edition that will begin after the summer, those interested in registering or gathering more information can go to the offices of the Sports Center. Municipal (968.626.006).
These sessions are directed by a monitor specialized in physical activity and in which flexibility, balance, etc. are worked.
"They are sessions of about an hour, focused on improving the physical condition and health of its participants, and have different locations and schedules to facilitate participation," explains Pérez.
Source: Ayuntamiento de Las Torres de Cotillas