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The Department of Physical Activity and Sports Cotillas Towers held in the morning of Wednesday April 6 the "World Day of Physical Activity" in the Municipal Sports Centre with an open session of physical activity.

Residents of the municipality mainly of advanced- age participated in this healthy proposal aimed at raising public awareness of the importance to health of conducting daily exercise and has been assisted by the area councilor, Ginés Pérez Iniesta.

"It has been an active and fun morning, where participants have been guided in various exercises by a specialized instructor," he stressed the mayor, recalling that "the completion of 30 minutes of physical activity provides many benefits to the body and prevents the manifestation diseases such as diabetes, obesity, overweight, osteoporosis, cardiovascular ... ".

Source: Ayuntamiento de Las Torres de Cotillas