Portal de Las Torres de Cotillas
www.portaldelastorresdecotillas.com
Gerontogimnasia municipal courses Cotillas Towers for older retired and / or pensioners and free tuition expand their seats.
After the summer break these proposals organized by the Department of Physical Activity and Sport come back and do it harder, as strong demand has forced to create two new groups that add to existing ones for a total of 11.
In these sessions, led by a specialist in physical activity monitor, flexibility, stretching, balance, etc. work, all focused on improving fitness and health of its participants.
"They are sessions of about an hour that have different locations and schedules to facilitate participation," said Councilman area, Ginés Pérez Iniesta, remember that each course "attended by more than 200 users."
"With these practical sessions exercise aims to improve and prevent possible diseases and psychological benefits and brings many users say they feel physically better, more confident and a better mood," says the mayor.
To register or obtain more information, please contact the offices of the Municipal Sports Centre (968 626 006).
Source: Ayuntamiento de Las Torres de Cotillas
Privacy policy
- Legal notice
- Cookies