Portal de Las Torres de Cotillas
www.portaldelastorresdecotillas.com
On Thursday November 18 House of Culture "Pedro Serna" Las Torres de Cotillas hosts a "Healthy Food Day", organized by the Healthy Eating Foundation and the Spanish Society of Dietetics and Food Science (SEDCA) in collaboration with the Department of Public Health of the municipality.
This proposal, which is free and open access, has several objectives: first, to contribute to the knowledge of the benefits of a healthy and balanced diet among the population as well as physical activity and, secondly, to propose improvements daily diet and lifestyle to improve nutritional deficiencies and reduce overweight and cardiovascular risk factors.
The conference, aimed at the adult population, has several activities.
First there will be a day of free access with the slogan "Better food, better health" and which will be various conferences on topics such as overweight and obesity, tools for improving the health of our heart or recommendations for maintaining a healthy diet at all ages.
Against weight
In addition, this event will be the practical workshop "Achieving the right weight", which aims to improve lifestyles to reduce overweight.
This will install nutritionists table, where basic food surveys will be conducted to detect serious errors of food and proper prescribing habits.
Also be an exhibition on this topic and a workshop on overweight.
Source: Ayuntamiento de Las Torres de Cotillas
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