Portal de Las Torres de Cotillas
www.portaldelastorresdecotillas.com
About 200 people have participated in throughout the morning of Thursday November 18 in the "Healthy Food Day", with free access has taken place in the Casa de la Cultura "Pedro Serna" of Cotillas Towers.
Organised by the Healthy Eating Foundation and the Spanish Society of Dietetics and Food Science (SEDCA), in collaboration with the Department of Public Health of the municipality, this proposal has had several objectives: first, to contribute to the knowledge of the benefits a healthy and balanced diet among the population as well as physical activity and, secondly, to propose improvements in the daily diet and lifestyle to improve nutritional deficiencies and reduce overweight and cardiovascular risk factors.
The conference, aimed at the adult population, has opened in the early hours by the mayor of Las Torres de Cotillas, Domingo Coronado, and local public health council, Alfonso Sandoval.
After the official opening, has begun the series of lectures in the auditorium of the local House of Culture and the first one, entitled "Actions municipal prevention of obesity" was performed by the first Torreño mayor, a medical doctor.
Subsequently, it was the turn of Dr. Jesus Roman, president of the Foundation Healthy Eating, who has starred in the speech "Maintaining a healthy weight and improve health at all ages."
The third and last talk took place after midday and was conducted by Dr. Juana Morillas, a professor at the Catholic University of Murcia, on "The health of our hearts through diet."
Following this conference, held a symposium that has put an end to the talks.
Against weight
In addition, this event has had the practical workshop "Achieving the right weight," whose goal throughout the morning was better lifestyles to reduce overweight and has had large crowds.
For this we have installed a table with nutritionists care, in which food surveys were carried out basic errors and advise major power right habits.
It also held an exhibition on this topic and a workshop on overweight.
Source: Ayuntamiento de Las Torres de Cotillas
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