Portal de Las Torres de Cotillas
www.portaldelastorresdecotillas.com
The City of Las Torres de Cotillas opened on the morning of Monday 5 December, the new circuit has built healthy in the municipal sports facilities, an act which was chaired by the Vice Mayor Torrena, Pedro Cabrera, and Councillor for Sports, Ginés Pérez Iniesta.
To test the usefulness of these facilities the municipal course participants maintenance fitness made use of this circuit, with a series of devices designed to improve fitness and to work on flexibility, mobility, balance, strength or endurance.
"We have installed a zone of flexibility and stretching equipment for working the lats and the turn and the game waist to elliptical, rowing, seated bench press or skiing, driving fast walker ..." says Perez Iniesta .
"In addition, we have placed strategically to turn the whole body work alike, doing leg exercises, arms and trunk, and is located next to the track to supplement these exercises with walking," said the mayor.
Healthy team
This circuit is a new health and leisure facilities for all sports fans, and allows some exercises that are characterized by a light intensity as you work with your own body weight, without involving heavy loads that may be harmful for the body.
"With these new devices try to make all citizens to physical exercise in a healthy, outdoors and at no cost. Therefore, there is no excuse to engage in a healthy sports physical practice," said the mayor Torrena.
These devices, made of vandal-resistant material to the elements of being outdoors, have been provided by the Department of Public Health Torrena and placement has been made possible by the "Workshop on Use of Community Service."
It should be noted that this initiative is part of the "Program for Obesity Prevention," developed by the departments of Health and Sports Torrena, and whose objectives is to promote healthy eating and exercise.
Source: Ayuntamiento de Las Torres de Cotillas
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