Portal de Las Torres de Cotillas
www.portaldelastorresdecotillas.com
After the summer, again Cotillas Towers activities "Active Program", set in the Regional Health Plan 2010-2015 and commissioned by the local council and the Ministry of Health, through the Foundation for Health Training and Research in the Region of Murcia (FFIS) - in the municipality Torreño.
"Their goal is to promote physical activity as healthy lifestyle," says local councilor for Sports, Ginés Pérez Iniesta, who notes that it seeks to "promote physical activity from coordination between doctors and nurses in primary care and the City ".
So concretely is trying to reduce the rate of obesity, reduce mortality from ischemic heart disease or improve the quality of life of people suffering high blood pressure or diabetes, among other diseases.
In municipal facilities
Activities in the "Program Check" is performed in the presence of a monitor in a period of about ten weeks and in about 30 sessions so that participants can improve "progressively" their fitness and learn exercises and activities that can make autonomously.
Thus, the new Municipal Sports Centre welcomes these activities the morning of Monday, Wednesday and Thursday (10 to 11 hours), while former Municipal Sports Centre does Monday nights, Tuesday and Thursday (20 to 21 hours ).
Source: Ayuntamiento de Las Torres de Cotillas
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